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Run For Your Health 5K

What better way to support local healthcare than taking part in Oswego Health 4th Annual Run For Your Health 5K on Saturday, August 10, 2019.

This fun community event has something for the whole family and features a 5K walk and run, plus a one-mile kids fun run.

The kids one-mile fun run starts at 8:00 a.m., with the 5K Run/Walk beginning at 8:30 a.m.

The Run for Your Health 5K is proud to be a part of the Make It Happen 20K Running Series, where community members participate in four 5K events. For more information please visit Lightbox Registration at

Last year’s race included the opportunity for area businesses and organizations to enter their employees in the race as a team. The company competition will also be available this year and is a great way to team build.

The Course

The 5K run/walk started and finished at The Manor (20 Manor Drive, Oswego) winding in a loop twice through Oswego Health's beautiful Seneca Hill Campus that includes Springside, our premier retirement living community.

Along with participants, Oswego Health is seeking event sponsors who will assist in making the race successful in supporting local healthcare initiatives. To learn how you or your business can join our other sponsors please contact the Foundation Office at 315.326.3788 or email us at

Click Here for 2019 Sponsorship Opportunities


Early Registration (until July 11th) - $25
Registration (after July 11th) - $30

T-Shirt Registration deadline is July 20th 2018.

Race Day Registration - $30

Kids Fun Run - Free (Ages 4-12)


Awards will be given to the top three overall male and female 5K finishers, plus the top three male and female 5K finisher in their age group.

Thank you to the following 2019 sponsors! We are truly grateful for their support.

Start/Finish Line Sponsor


Waterstop Sponsors

Fust Charles Chambers LLP

Kinney Drug Foundation and ProAct, Inc.

Sprint Sponsors

Dr. Young Kim, M.D., P.C.

M/E Engineering

Oswego Health Medical Staff

Otis Elevator Co.

Speed Sponsors

King + King Architects

Stride Sponsor

Scriba Electric

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