Diabetes Self-Management class will be held beginning November 6th and running through December 11, in the Room 324 of the Oswego Hospital. Class sessions are from 4pm to 6:30pm.
This program is designed to help participants improve their health status and better manage their Type 2 Diabetes. Topics covered include healthy eating, menu planning, preventing low blood sugar, physical activity, strategies for dealing with sick days, dealing with difficult emotions, among others. Participants will also learn goal setting techniques, decision making skills and communication skills.
To register or if you have questions, please call 315-349-5513.
|Start time:||4:00 AM|
|End time:||6:30 AM|